As of Tuesday 1st August, Temora Shire Council will be offering an 8 week series of FREE Chair Yoga & Mindfulness classes for community members aged 60+ through our FLOW event program.

FLOW is a series of free workshops and classes that will be offered over the coming months to seniors in Temora to encourage seniors to connect with others and participate in engaging, inclusive activities.

Date: Tuesday 22nd August

Time: 9:30am - 10:30am

Location: Temora Arts Centre

Booking are essential, see FB event for further details. Book Here

This program is funded by the NSW Governments Reducing Social Isolation for Seniors Program.